Safety during a violent incident can be increased by doing the following:
If violence occurs or I am afraid violence will reoccur, I can enhance my safety by doing some of the following:
When I have to communicate with my partner/abuser, in person or by telephone and he becomes abusive, I can
When I have contact with my abuser at my home or at work and I expect we are going to have an argument, I will try to move to space that is lowest risk such as
(Try to avoid arguments in the bathroom, kitchen, garage, near weapons or in rooms without access to an outside door.)
I will use my judgement and intuition. I have to protect myself until I/we are out of danger. If the situation is very dangerous, I can:
I can tell the following people about the past violence and request they call the police if they hear suspicious noises coming from my home.
Phone#
Phone#
Phone#
I will useas my code word with my children/family/friends/co-workers so they can call for help.
SAFETY PLAN TO LEAVE MY ABUSER
If I have to leave my home or job, I will go
I can leave copies of important documents, an extra set of car and/or house keys, money and extra clothes with
I will have important phone numbers accessible to my children and myself. The phone located nearest to my home is
I will check with the following people who would be able to let me stay with them:
Phone#
Phone#
Phone#
I can seek help by calling 911 or my local domestic violence shelter. The number is 561-841-7580
When I leave. I will need to take:
Identification for myself (Driver's License or ID)
Social Security card for all family members
Birth certificates for all family members.
School and vaccination records for all children.
Health Insurance cards for all family members.
Medication for all family members.
Divorce/custody papers
Work permits/green card/passport
Money/check book/ATM-Credit Cards/bank book
Children's favorite toy or blanket
Items of special sentimental value
Medical records
Lease/rental agreement/mortgage payment book
House and/or car keys
THE MOST IMPORTANT THING IS TO BE SAFE!!!!
SAFETY PLANNING AT WORK
It is important for survivors of domestic violence to be alert and prepared for possible contacts by the abuser during a work day. A safety plan for work may help if the abuser calls or shows up. Which of these can you use?
Tell co-workers or boss about situation Yes No
Furnish security or receptionist with photograph of abuser Yes No
Ask the person(s) to call the police in an Emergency. Yes No
Have a back-up person if the first one is not at work or nearby. Yes No
Ask someone to screen your calls. Yes No
Ask someone to watch out for you. Yes No
Plan your entry and exit each day. Yes No
Keep a copy of your injunction at work Yes No
Let others know about the injunction Yes No
Request office or desk to be placed in a safe location. Yes No
Request help from employee assistance program. YesNo
Plan an escape route. Yes No
Have a signal for help (whistle/alarm/code word). YesNo
Drive a different way to and from work each day. Yes No
Find a safe room to use in an emergency. Yes No
Be sure it locks, has a telephone and a window or second door. Yes No
Locate a parking space close to the door and in a well-lighted place. Yes No
If possible, get dropped off and picked up, trade cars with someone or car pool. Yes No
Remember, your safety and the safety of your co- workers is the most important issue!!!
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